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Sugar is Enemy of your Health

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Ginger syrup and lemon

Used Ginger with lemon and make a water used it daily it will minimize your calories and lose your wait.

Take 6-8 oz of hot water add 1-2 lemon in it mixed it in a bowl water and DRINK IT.


Drink black and green tea daily and almost drink green tea without sugar at night time which will minimize your calories of your body. Mixed black pepper with lemon into the hot water add some ice cream in summer will be additional for your body.



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